Melatonin is in fact a natural hormone that is produced by the pineal gland that can be found in the brain. This is the gland that is accountable for administering the cycle of the sleep due to its secreting the melatonin once it is dark and decreases the production of this hormone during the day. The production of melatonin is essential so that people will receive the sleep that they need, melatonin supplements are employed as a means to cure insomnia and sleeplessness not only for adults but for children as well.
We all know, sleeplessness or broken sleep can lead to many kinds of debilitating health conditions. That is why young children who experience disturbed or interrupted sleep are naturally a huge cause of distress for their parents, because of the fact that toddlers have weaker bodies, compared to adults. Taken in such a light, what’s the outlook on using melatonin for toddlers? Is it good… or bad?
Why do children need melatonin? Studies have shown that most children have a higher level of melatonin production than do young adults and the elderly. However in the cases of children with mental illnesses who have interrupted sleep, melatonin may be a benefit. Melatonin comes from the pineal gland which is like a clock in our body that regulates the sleep cycle. If this cycle is interrupted due to lack of the hormone then lack of sleep is sure to follow. Nothing is more distressing than sleeplessness in children.
If your child has been having trouble sleeping, you have probably been searching desperately for something that can help. Your pediatrician or a friend may have suggested melatonin, but this may leave you with many more questions. Is melatonin for children safe? How should melatonin for kids be dosed? What about side effects?
Surveys show that the majority of children with ASD (Autism spectrum disorder) experience lifelong sleep disturbances which are most stressful for them, their caregivers, and the entire family. Usually these sleep difficulties are falling asleep, frequent awakenings and early morning awakenings, therefore, they are circadian rhythm sleep disturbances. Several studies have shown that melatonin therapy has a high success rate and the treatment is now accepted worldwide.